"Had my first appointment with Stef at Malvern yesterday. She was awesome! Very thorough with her assessment, explained things in detail and was happy to answer any questions I had."

"Chelsea did a fantastic job of easing my very sore back, recommending exercises and suggesting follow-up. Very impressed."

"It wouldn’t be an exaggeration to say that Abby and Pilates have changed my life. The benefits for me have been “off the scale”. A striking example of the benefits for me comes from recent major surgery. The effects were severe both physically and mentally, Abby’s rehab program has me back to my pre-surgery fitness in about 8 weeks. However an important caveat is that Pilates fitness clearly lessened the physical impact of the surgery."